Meditation for Beginners

Meditation can be challenging for beginners. Her are some of the best tips for adopting meditation in your life.

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Top 5 Tips for Journaling

Happy Monday. I hope you are doing great. It is a New Year, and I am feeling so good. Today, I am just drinking simple water. I have heard so many mixed feelings about 2020. Some people had a horrible year, and others had a great year. Honestly, I am starting to get conflicted. It […]

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In a Holidaze Book Club Talk

Happy New Year’s Eve! We hope you have a wonderful New Year’s Eve and an even more wonderful 2021! To finish off this year, we ended with an amazing book called In a Holidaze by Christina Lauren. It was a fun holiday romance about a young adult that gets stuck in a timewarp of her […]

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5 Keys to a Healthy and Happy Marriage

Finding a life partner is easily one of the most desirable things we want to experience in our life. If you don’t believe me, try to find a movie that doesn’t have at least one ounce of romance in it…  We are wired for connection. We long to be loved on an unconditional level.  My […]

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When You Feel Like Giving Up

It’s easy to start something. It usually sparks excitement to experience something new. After reading the book Grit by Angela Duckworth, I’ve learned that it’s actually a necessary human trait to crave something interesting. It is what allows babies to progress and learn, otherwise, they would essentially cease to explore and their development would be […]

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New Years Resolutions? No, Goals!

Hey you! Happy Monday! Grab your coffee, tea, or wine and let’s get started. Today, I am drinking a hot chocolate with a Christmas tea steeped with whipped cream on the top. As I prepare for my last finals, packing and cleaning my house before the holidays, I think about the end of the year […]

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Let’s Be Honest

I’ll be honest: I’m feeling uninspired today.  I don’t know what to write about.  It’s driving me crazy, because I so badly want to write something that will give you value. I want to write something that will help and encourage you today. However, I’m not even feeling encouraged today. Okay, you caught me: I’m […]

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